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Stress Awareness Month

April is recognized as National Stress Awareness Month to bring attention to the negative impact of stress. Managing stress is an essential component of a healthy lifestyle. Knowing how to manage stress can improve mental and physical well-being as well as minimize exacerbation of health-related issues.  For more information and tips on how to manage stress, please click the link below:

https://www.cdc.gov/mentalhealth/tools-resources/index.htm

 

 

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