Stress Awareness Month
April is recognized as National Stress Awareness Month to bring attention to the negative impact of stress. Managing stress is an essential component of a healthy lifestyle. Knowing how to manage stress can improve mental and physical well-being as well as minimize exacerbation of health-related issues. For more information and tips on how to manage stress, please click the link below:
https://www.cdc.gov/mentalhealth/tools-resources/index.htm